SET 180 kg8 reps
SET 280 kg8 reps
SET 382.5 kg6 reps
Log without slowing down
Reuse your last weight and reps, add multiple sets quickly and create any exercise you need.
Built for focused training
Train with purpose.
Log every set, see what is actually improving and keep your training history with you. No clutter. No distractions. Just progress.
One-time access planned
iPhone + Android
Local-first
NEW PR82.5 KGBench Press
Local-firstManual backup transfer
Everything that matters
Built around your actual training.
Fast enough to use between sets and detailed enough to show where your work is going.
Progress you can read
Exact PRs, training days, weekly totals and rep-based muscle statistics.
Never lose the story
Open any past day, add a forgotten workout and keep notes you can revisit months later.
ObsidianArcticCrimsonEmeraldRoyal
Your app. Your atmosphere.
Dark and bright modes plus ten visual styles. Your data, plans, profile and preferences stay together.
PRs, goals & measurements
Keep exact personal records, define what you are working toward and follow body measurements alongside your training.
Local-first by design
Your workouts belong to you.
BALQ stores your entries locally on your device. There is no account, login or automatic cloud upload in this version.
- Fully usable without an account
- Export and import your own backup
- You control the backup file
- Usable on iOS and Android
- Delete your local data yourself
One payment. Yours forever.
Become stronger.
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Secure checkout via Lemon Squeezy. Your training data stays local on your device.
Become stronger.
Keep the proof.
€8.99One-time payment – lifetime access, no subscription
Buy once for €8.99Pay securely via Lemon Squeezy.
Get your license key instantlyRight on the order page and by email.
Unlock BALQ for goodEnter the key in the app and start right away.
Straight answers
Frequently asked.
Does BALQ work on iPhone and Android?+
Yes. BALQ is a responsive PWA designed for Safari on iPhone and modern Android browsers. It can be installed directly from the browser.
Do I need an account?+
No. BALQ works locally without an account. To move to another phone, export your backup file and import it on the new device.
How does activation work?+
After your one-time purchase, Lemon Squeezy shows your personal license key and emails it to you. Enter it in BALQ to unlock the full app.
Is it expensive?+
BALQ costs €8.99 once, about the price of a McDonald's meal. For that you get lifetime access with no subscription, and an app that stays with you on your entire bodybuilding journey, forever.